Personal · Uncategorized

Being Your Best Self in 2018: The Round Up

Hello! Well folks, the end of the Being Your Best Self in 2018 has come. We were very lucky to hear from five local experts (and myself on the intro) on a variety of topics, and how their advice can make your life a little better in 2018. I thought it would be helpful to… Continue reading Being Your Best Self in 2018: The Round Up

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Being Your Best Self in 2018: Life Lessons from the Yogi

{Note: This is the fifth post in the series: Being Your Best Self in 2018. Vanessa McEvoy is the owner of The Yoga Block, which is a beautiful, welcoming yoga studio and boutique in Miramichi. Vanessa completed her 200 Hour Ashtanga Yoga Training at the Ajarya Yoga School in Rishikesh, India and has since opened… Continue reading Being Your Best Self in 2018: Life Lessons from the Yogi

Family · Personal

Being Your Best Self in 2018 – Life After Baby

{Note: This is the fourth post in the series: Being Your Best Self in 2018. Brooke Hamilton is a mom of two adorable kids, the face behind BDH Films, and is also the creator of The New Mrs. Hamilton, which is a fabulous lifestyle blog based in Miramichi. Brooke is the perfect person to give… Continue reading Being Your Best Self in 2018 – Life After Baby

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Being Your Best Self in 2018 – A Dietitian’s Take on New Year’s Resolutions

{Note: This is the third post in the series: Being Your Best Self in 2018. Kortney Patriquin, RD is the owner of Kortney Patriquin Nutrition & Wellness which offers tailor made and viable nutrition plans for every-body. This post was originally published on Kortney’s blog as “New Year, Same Me”, which caught my eye with… Continue reading Being Your Best Self in 2018 – A Dietitian’s Take on New Year’s Resolutions

Beauty · Personal

Being Your Best Self in 2018 – Tips from an Esthetician

{Note: This is the second post in the series: Being Your Best Self in 2018. Melissa Scott is the owner of Blush Beauty Bar Inc. which is Miramichi’s newest esthetics/hair studio. Please visit their Facebook page for more information on their products and services. You can also book an appointment here.} ~Drink Your Water –… Continue reading Being Your Best Self in 2018 – Tips from an Esthetician

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Being Your Best Self in 2018 – Tips from a Naturopathic Doctor

{Note: This is the first post in the series: Being Your Best Self in 2018. Dr. Colleen Lehnert, ND is a Naturopathic Doctor who works at the Miramichi Naturopathic Health Clinic. Please see her Facebook page for more information on her practice, or visit the Naturopathic Clinic’s Facebook page for more information on Naturopathic Medicine… Continue reading Being Your Best Self in 2018 – Tips from a Naturopathic Doctor

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Being Your Best Self in 2018 – A Blog Series

Hi There! I know I’m a little late with this post, seeing where it is now the middle of January, but better late than never, right? The beginning of a new year is traditionally the time of making resolutions and then breaking those resolutions pretty quickly. I know, because I have done it countless times… Continue reading Being Your Best Self in 2018 – A Blog Series